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Habits · 2-minute idea

Shape your space for better choices

Making a helpful action visible and convenient reduces the effort it takes to get started.

Green landscape beneath an open sky
01 · THE IDEA

Shape your space for better choices

Making a helpful action visible and convenient reduces the effort it takes to get started.

02 · TRY THIS TODAY

Prepare one small cue for a habit you want to do tomorrow, and put it where you will see it.