Personal Growth · 2-minute idea

Notice the progress you have made

Looking back at a small improvement can make progress easier to recognize while you keep learning.

Green forest stretching into the distance
01 · THE IDEA

Notice the progress you have made

Looking back at a small improvement can make progress easier to recognize while you keep learning.

02 · TRY THIS TODAY

Think of one thing that feels easier now than it did a month ago, and write it down.